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Put the remote down and go for a walk    Do the HBF Telethon Toddle !    Stop watching reality TV shows    Learn to dance    Moderation not Turkey    join the gym    Go to bed 30 minutes earlier    Try something different     Run the City to Surf    Go for a walk during your lunch break    Happiness = Smell the Roses    Walk to work everyday    Eat an apple a day    Buy veges, not groceries    Have more adventures!    Music is a great motivator
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